Suggested Reading
Relevant to Healthy Aging!
eBooks and Paperbacks
"For your convenience, we have configured a list of ebook and paperback reviews and sources worthy of your time. Any information supplied through this website is for educational purposes only and does not constitute medical or other professional advice."
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New Featured Title
Read how one man overcame his heart disease, became a living champion and a grand example of health recovery:
eBooks
eBook - "The Clean Meat Connection to Healthy Aging"
Contrary to modern belief, NOT everything is clean enough on a toxic and bacterial level to be eaten by humans. Could it be one of the many links to many modern diseases?
eBook - "Awaken Your Body to Healthy Aging!"
A researcher's guide to the elements of health and longevity. Pulls the whole health story all together in one read.
eBook and Website - "Fit Over 40"
How An Obese Couch Potato
– Ordered To "Lose Weight Or Die" –
Discovered an amazing anti-aging fitness secret so simple, yet so powerful, even his doctors were scratching their heads when they saw his stunning transformation. Also includes 50 true stories of motivating and inspiring role models.
eBook - "Nursing Home Secrets Revealed!"
In her insightful and enlightening book, "Nursing Home Secrets Revealed", Aileen Avenido, RN, has done everyone who may need long-term care a tremendous service.
eBook - "10 Steps to Detoxification"
Dr. Janet Starr Hull created an effective, easy, and safe way to detox (cleanse) the body to assist in the prevention of disease. Her proven "Ten Step Detoxification Program" will help restore your health, gain energy, and purify your body of toxins.
eBook - "The Five Tibetan Rites"
To have fun with your health while energizing yourself into a live wire, you must add Supercharge Your Energy with Five Secret Tibetan Rejuvenation Rites to your health library.
eBook - "The Grape Cure"
If you have a chronic condition and if the medical profession is only making it worse, you may well find the detailed self-help information in The Grape Cure appropriate for you. Do, of course, work with a nutritionally-minded physician if you're not confident of your own abilities to deal with detox symptoms.
eBook - "Cure Your Chronic Fatigue Syndrome"
Read a story on how the author was bedridden for years with Chronic Fatigue Syndrome and how he cured himself using an ancient, 5000 year old natural healing science called Ayurvedic.
Paperbacks
Paperback - "The Cholesterol Myths"
Exposing the Fallacy that Saturated Fat and Cholesterol Cause Heart Disease
by Uffe Ravnskov M.D PhD
Recommended Paperback - "The Omega Rx Zone"
The Miracle of the New High-Dose Fish Oil by Dr. Barry Sears, PhD.
Recommended Paperback - "Why Animals Don't Get Heart Attacks, But People Do!"
Matthias Rath, M.D. is a world-renowned physician and scientist is known for his pioneering research in natural and cellular health.
Diet Cure, The
by Julia Ross, MA
Excitotoxins: The Taste That Kills
by Russell Blaylock, MD
Keeping a Family Cow
by Joann S. Grohman, posted on 12/07/03
KNOW YOUR FATS: The Complete Primer for Understanding the Nutrition of Fats, Oils, and Cholesterol
by Mary Enig, PhD
Life Without Bread: How a Low-Carbohydrate Diet Can Save Your Life
by Wolfgang Lutz, MD, and Christian B. Allan, PhD, posted 03/23/03
Maker's Diet, The
by Jordin Rubin, NMD, PhD, posted 07/08/04
Milk Book, The
by William Campbell Douglass, MD
Milk, Money, and Madness
by Naomi Baumslag, MD, MPH
and Dia L. Michels
No-Grain Diet, The
by Dr. Joseph Mercola, posted 12/07/03
Nourishing Traditions
by Sally Fallon with Mary G Enig, PhD
Nutrition and Physical Degeneration
by Weston A. Price, DDS
Nutrition in Biblical Times
by Ruth F. Rosevear
Our Stolen Future
by Theo Colborn, Dianne Dumanoski, and John Peterson Myers, posted 02/09/03
Schwarzbein Principle, The
by Diana Schwarzbein, MD and Nancy Deville, posted 03/23/03
Seeds of Deception:
Exposing Industry and Government Lies About the Safety of the Genetically Engineered Foods You're Eating
by Jeffrey Smith, posted 12/06/03
Soil, Grass and Cancer
by Andre Voisin
Stolen Harvest
by Vandana Shiva
Traditional Foods Are Your Best Medicine
by Ron Schmid, posted 08/11/02
Truth About Children's Health:
The Comprehensive Guide to Understanding, Preventing and Reversing Disease, The
by Robert Bernardini, posted 02/25/04
Untold Story of Milk: Green Pastures, Contented Cows and Raw Dairy Foods, The
by Ron Schmid, ND, posted 07/08/04
Wild Fermentation
by Sandor Ellix Katz, posted 12/06/03
Solved: The Riddle of Illness
by Stephen Langer, MD
Well-documented work on the importance of a healthy thyroid gland. Dr. Langer itemizes the maladies that can result from the often-misdiagnosed problem of an underactive thyroid and delineates important nutrients for the health of this all-important organ, including sufficient fat-soluble vitamins.
Enzyme Nutrition
by Edward Howell, MD
Pioneering work on the role of food enzymes in diet and health. Reveals the dangers of diets composed entirely of cooked foods and problems posed by pasteurization of dairy products. Dr. Howell's work led to a renewed interest in lacto-fermented foods.
Food Enzymes for Health and Longevity
by Edward Howell, MD
Recently republished volume contains more of Dr. Howell's fascinating research on food enzymes in human and animal diets.
Sugar Blues
by William Dufty
Classic work on the dangers of sugar, written in a highly entertaining style.
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